Welcome To Deep Breath Institute

First Aid & CPR Training in Sandgate

At the Deep Breath Institute, we believe that high-performance training requires high-performance educators. That’s why all our courses are delivered by experts actively working in their fields—ranging from paramedics and frontline healthcare professionals to elite athletes and national team members across multiple sports.

About Us

The Deep Breath Institute – Elevating Performance, One Breath at a Time.

At the Deep Breath Institute, we believe that high-performance training requires high-performance educators. That’s why all our courses are delivered by experts actively working in their fields—ranging from paramedics and frontline healthcare professionals to elite athletes and national team members across multiple sports.
Our mission is to provide first aid, healthcare, and athlete education that goes beyond the textbook, bringing real-world experience into every lesson. Whether you’re learning lifesaving medical skills, enhancing your resilience under pressure, or optimizing your performance as an athlete, our team ensures you gain practical, actionable knowledge that builds confidence and capability in high-stakes situations.
Founded on a passion for education and excellence, we make learning engaging, hands-on, and directly applicable to real-world challenges. Whether you’re a first responder, an athlete, or someone looking to be prepared for anything, the Deep Breath Institute equips you with the skills to perform when it matters most.

"Let us guide you through the unexpected and help you achieve your highest potential. "

Tom Hassall

DBI Founder

Testimonials

What Our Client Say About Us

Our commitment is simple: to empower you with the tools, mindset, and confidence needed to excel in the extraordinary moments that matter most. With us, you’re not just preparing for challenges—you’re redefining what’s possible.

Let us guide you through the unexpected and help you achieve your highest potential.

Our Service

OUR TRAINING & PROGRAMS

At the Deep Breath Institute, we provide a range of specialised courses designed to enhance resilience, sharpen focus, and elevate performance in high-pressure environments. Our expert team delivers training at your operating location or at carefully selected venues that best suit your needs. Whether you’re in the boardroom, on the field, or in the heart of a first response, we bring world-class education directly to you, ensuring practical, real-world application in the environments where you perform.

Performance and Resilience

Learn to harness the power of your breath to control stress and boost mental clarity. Ideal for high-stakes professionals, athletes, and anyone seeking to stay calm under pressure.

First Aid (Basic to Advanced)

From foundational lifesaving skills to advanced medical techniques for high-risk environments, our courses prepare you to respond effectively when seconds count.

100% Online Courses

Stay ahead in your career with our flexible, fully online courses designed for busy professionals. Learn at your own pace, from anywhere, with 24/7 access to expert-led training. Gain practical strategies to manage stress, boost productivity, and enhance performance all without disrupting your work or personal life.

Book a First Aid or CPR Course

Browse and book your upcoming sessions instantly using our online calendar below.

Showing all upcoming courses — new sessions are added regularly. Use the filters to refine your search.

NDIS Services with Deep Breath Institute

At Deep Breath Institute, we provide trusted NDIS support services in Queensland, tailored to help participants live with confidence and dignity. Our highly trained team, including qualified paramedics, nurses, and support workers, deliver compassionate, professional care designed to meet your unique needs and NDIS goals.

Why Choose Us

Premier Education Services

we stand out for our commitment to excellence, innovation, and personalized education.

Tailored Programs

Every course is customized to suit individual needs, ensuring relevance and effectiveness for all learners.

Hands-On Learning

Gain practical, real-world skills through interactive and engaging training sessions.

Our Mission

At the Deep Breath Institute, we are dedicated to guiding individuals and teams beyond their comfort zones to achieve lasting personal and professional growth. Through expert coaching and tailored programs, we equip our clients with the tools, mindset, and confidence needed to navigate challenges, redefine boundaries, and thrive in the moments that matter most.

Our Vision

To be the world’s premier institute for empowering individuals and teams to excel in high-stakes environments, transforming potential into extraordinary achievement through mastery of resilience, decision-making, and technical expertise.

We’re dedicated to equipping you with skills that make a real difference in emergencies, performance, and resilience.
Passion for Empowerment

Where To Start

Make Your First Steps Towards
Enhancing Performance

Take the first step by exploring our courses and finding the program that aligns with your goals—your journey to learning, safety, and resilience begins here!

Help Center

Need More Help

Have questions or need guidance? Our friendly team is here to assist you every step of the way. Whether you’re unsure which course suits you best or need support with enrollment, we’re just a call or email away!

Online Courses

Learn at your own pace with our convenient and interactive online courses, designed to fit seamlessly into your busy schedule.

Booking Information

Ready to enroll? Simply choose your course, select a date, and secure your spot with our easy online booking system. If you need assistance, we’re here to help!

Client Support

Our dedicated consumer support team is here to ensure your experience is smooth and hassle-free—contact us for any inquiries, assistance, or feedback!

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